Holistic Counselling / Pscyhotherapy
Promotes healthy insight and tools for spiritual and personal growth and healing
Utilizing evidence-based therapeutic modalities to process through the impacts of emotional trauma and stress. Sessions may also include breath-work and yoga practices.
Aarti Poon is a registered social worker/certified psychotherapist. Psychotherapy can be a covered under most workplace benefit plans.
Single session Cost: $180 + hst
Packages also Available:
5- 60 min Session Package – A cumulative model that utilizes a mindfulness based/solution focused approach. Here, we will build on your self awareness to better equip you with a toolkit of strategies curated to support your emotional health and resilience.
*Cost $825 + hst
7- 60 min Session Package + 2 complimentary Biocharge Sessions: A cumulative model that utilizes a mindfulness based/trauma informed approach. Here, we will gain skills around trigger management in order to address unresolved trauma within the emotional and energetic parts of the mind and body.
*$1050 +hst
*Payment plans available