Yoga

Join us Tuesday’s 8-9pm!

A buttery flow through a therapeutic lens. This intuitive movement class targets small muscle groups that assist with muscular balance, range of motion and strength while releasing fascia. We bridge the gap’s between the mind and body through intentional breath, and move into releasing the tensions harboured within. Expect beautiful tunes and a harmonic release for all levels and bodies!

Call to purchase a 5 class pass for $100 plus tax or $25 each plus Hst.