Coaching Programs at
H2 OM
Leadership Coaching | Life Coaching
Leadership Coaching Programs at H2 OM
Program 1 – 7 Leadership Coaching Sessions + 2 BioCharging Sessions
$999 + Hst
The leadership program is developed in alignment with the seven energies centres (chakras) within us by detailing our key fundamental principles and practices for effective leadership. As a leader, it is imperative we first lead ourselves before leading others and in this 7 week program, you will:
- Explore your values, strengths, blind-spots and limiting beliefs
- Develop the confidence to give effective feedback
- Strengthen your team(s) performance
- Be equipped with tools and techniques for effective problem solving, communication and time management.
Program 2 – 11 Leadership Coaching Sessions + 2 BioCharging Sessions
$1444 + Hst
Expand the 7 Session program above to also include:
- Organizational Design
- Mission/Visioning Strategy Development
- Goal Setting / People Development
Payment Plans Available
Life Coaching Program at H2 OM
In this program we will focus on your holistic health by identifying the areas in need of nourishing. Followed by pinpointing obstacles and together, crafting an action plan to foster a balanced and thriving holistic health journey. Through thoughtful guidance and introspective exercises, we’ll explore your passions, values, and aspirations, paving the way for a clearer understanding of your life’s direction. Join me for an empowering session as we integrate purpose and well-being to guide you towards a more fulfilling and harmonious life.
Package:
Foundations of Behaviour Change (3 session program) plus 1 BioCharge Sessions
Session 1 – We will explore what truly motivates you. The foundation of achieving your goals is becoming clear on WHY they’re important to you. We will also work on letting go of things that no longer serve you and redirect your focus to what’s going to set you up for the ultimate success.
Session 2 – Focuses on managing energy and respecting boundaries, exploring techniques to prioritize self-care, and communicating openly about personal limits. Emphasizing the importance of honouring yourself to maintain balance and well-being.
Session 3 – We will go over common self-sabotaging behaviours that could be getting the way of your goal achievement. By identifying your own sabotaging beliefs you will be able to prevent yourself from engaging in unhelpful behaviours. By the end of your session you’ll be more aware of your self-sabotaging challenges and be provided with tools to overcome them.
$399 + Hst
Payment Plans Available