I’m the founder of Shalu Wellbeing, a certified Hatha, Vinyasa, Meditation, Tantra, YIN and Restorative Yoga teacher. I am also a Reiki Master Teacher, and life coach!
It all started with a desire to be physically well, and to my delight not only my physical body transformed but space opened up in my heart and mind for deeper compassion and wisdom. Nothing is more powerful than self-awareness & having the confidence and knowing to lead by example.
Whether you meet with me in a group setting or privately, I bring what’s needed to the space with the intention of contributing to the collective rising of consciousness and a more peaceful world for all of us to live in!
“We do not see things as they are, we see things as we are”
– Anais Nin
Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing through which a “universal energy” is transferred through the palms (PARACARDIUM 8) of the practitioner to the patient in order to encourage emotional or physical healing.