Holistic Nutrition

One’s health is an expression of the complex interplay between
the physical, chemical, mental and emotional parts of ourselves.


A holistic nutritionist is trained to approach health and healing from a whole-person perspective. Using nutritional education as a primary tool, holistic nutrition emphasizes the building of health by approaching each person as a unique individual with unique needs.

This requires fully engaging the individual in their own health recovery process and honoring their innate wisdom by working in an empowering and cooperative manner to chart a course to optimal health.

This is beyond food, its about addressing our entire mind and body , and how our nutrition and environment impact our bodies unique balance and wellbeing.

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