Holistic Psychotherapy

Promotes healthy insight and tools for spiritual and personal growth and healing

Our holistic approach to counseling and personal guidance focuses on the entire human being and their life experiences as a means to assess and treat.

We first have an initial assessment to give the patient insight into their current mental, spiritual, and emotional state; the place where they are starting from. This is like a spiritual X-RAY into your entire being. From here the journey of healing and rediscovering your true self begins. Our goal is to empower and inspire you to live your TRUTH in FREEDOM.

“OUR TRUTH SETS US FREE” we help you unpack the layers that block you from seeing your truth, and living the full expression of your authentic self.

We also support and encourage clients through any of the following life challenges;

  • mental disturbance and crisis 
  • emotional and spiritual crises
  • sex, drugs, and alcohol addictions 
  • abuse
  • grieving and bereavement 
  • divorce and separation
  • crisis intervention
  • post traumatic stress disorder (PTSD)
  • Stress management 
  • Pain management 
  • Couples therapy 
  • Eating disorders 

All sessions are designed to provide you with a safe space that is unconditionally there for you on your journey.

Personal Growth and Self Love Counselling

These sessions are designed to channelize a patient’s thoughts and feelings towards a positive approach to life and its challenges.

We help you un-program the old beliefs placed upon you and old patterns that keep you from reaching the desires of your heart. Together we work through these old concepts, break them down and recreate a new way of thinking and feeling.

When you change your thoughts, you change your world.

Grief & Bereavement Counselling

When dealing with grief we cannot just address emotions or mental states, we must deal with the whole person, Mind, Body, and Soul. At H2 OM we pride ourselves in having a very unique approach to grief and bereavement counselling where we work on all three systems; mind, body and soul. We think of counselling from the perspective of the Great Mother, our MAHA DEVI, or Quan Yin; The Mothers of all Mothers.

Grief is one of the most difficult and painful life experiences and needs tenderness, love, and patience. Our Therapists help you navigate through this time with unconditional love and support. Part of your therapy will involve sound therapy, talk therapy and restorative and healing body therapies.

Ready for better living?

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